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Shepard’s pie 🥧
Shepard’s pie 🥧

Before you jump to Shepard’s pie 🥧 recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We all know that having healthy snacks can help us feel better in our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be difficult if it is snack time. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Yogurt can be a snack many individuals ignore. Eating yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to shepard’s pie 🥧 recipe. To make shepard’s pie 🥧 you need 30 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Shepard’s pie 🥧:
  1. Use Filling:
  2. Use 1 lb ground beef or venison
  3. Use 1 yellow onion diced
  4. Take 1 cup carrots diced
  5. Take 3 stalks celery diced
  6. Get 1 cup portobello mushrooms diced
  7. You need 1 can golden sweet corn
  8. Prepare 1 tablespoon butter
  9. Get 2 tablespoons flour or 1 tablespoon corn starch
  10. Prepare 1/2 teaspoon salt and pepper
  11. Use 1/2 teaspoon garlic powder
  12. Use 1/2 teaspoon onion powder
  13. Use 1 sazon packet (not a necessity but I use it in everything)
  14. Provide 2 cups beef broth
  15. Provide 1 beef bouillon cube
  16. You need 4 tablespoons worstichire sauce
  17. Provide 1 cup 100% grape juice (NOT CONCENTRATE)
  18. Prepare 1 small can tomato paste
  19. Provide 2 stalks green onion diced
  20. Provide For the topping:
  21. Take 10 medium sized potatoes
  22. You need 1/2 cup heavy cream
  23. Get 1/2 cup sour cream
  24. You need 1/4 teaspoon salt
  25. Use 1/2 teaspoon pepper
  26. You need 1/4 teaspoon paprika
  27. Prepare 1/4 teaspoon onion powder
  28. Take 4 oz softened cream cheese
  29. Prepare 1 cup shredded cheddar jack cheese
  30. Provide 3-4 green onions diced
Steps to make Shepard’s pie 🥧:
  1. Take the diced onion, celery, carrots and mushrooms and place in a skillet on medium heat with butter and sauté until semi soft. About 5 minutes. Add in the ground beef or venison and cook until done.
  2. Mix in flour and cook one minute. Stir in everything else on the list for filling and bring to a boil.
  3. Reduce heat to simmer cover and cook 30 minutes.
  4. Mash the potatoes and stir in all the other ingredients for the potatoes.
  5. In a kettle wash and dice potatoes and cook until fork tender. And drain all water. Allow to dry 3-5 minutes.
  6. Heat oven to 375 and pour filling in a lightly greased baking dish. Top with potatoes and cheese. Bake 20-30 minutes until potatoes are golden brown on the edges and bubbly. You can pop it under the broiler for 3-4 minutes to make the cheese and potatoes extra toasty then top with green onion!

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