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Feta Shrimp with Brown Rice
Feta Shrimp with Brown Rice

Before you jump to Feta Shrimp with Brown Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to feta shrimp with brown rice recipe. To make feta shrimp with brown rice you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Feta Shrimp with Brown Rice:
  1. You need 2 servings of rice, white, brown, boiled, steamed, etc
  2. Prepare 1 tablespoon Olive Oil
  3. Prepare 1/2 medium Onion, finely chopped
  4. Prepare 1 large Garlic Clove, minced
  5. Take 1/2 teaspoon dried Oregano
  6. You need 1/4 teaspoon pepper
  7. You need 1/8 teaspoon salt
  8. You need 1 (14 1/2 ounce) can of diced Tomatoes, undrained
  9. You need 1/2 pound uncooked medium Shrimp, peeled
  10. Take 1/8 cup Dry White Wine
  11. Prepare 1 tablespoon minced fresh Parsley
  12. Take 3/8 cup crumbled Feta Cheese, the best you can find
Steps to make Feta Shrimp with Brown Rice:
  1. In a large skillet, heat oil over medium-high heat.
  2. Add onion; cook and stir 4-6 minutes or until tender.
  3. Add garlic and seasonings; cook 1 minute longer.
  4. Stir in tomatoes and wine. Bring to a boil.
  5. Simmer uncovered, 5-7 minutes or until sauce is slightly thickened.
  6. Add shrimp and parsley; cook 3-5 minutes, stirring occasionally.
  7. Remove from heat and stir in 3 tbs cheese.
  8. Serve over rice and sprinkle with remaining cheese to taste.

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