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Before you jump to Hor Fun recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are all aware that eating healthy meals can help us really feel better within our bodies. We tend to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nonetheless, in terms of eating between snacks. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Choosing whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to hor fun recipe. You can cook hor fun using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Hor Fun:
- Get 2 handful boiled flat rice noodle
- You need 3 garlic
- Prepare 4 pcs shrimp
- Provide 2 pcs chinese broccoli (cut)
- Use 1 thumb ginger
- Use 1 spring onion
- Get 1 egg (beaten)
- Prepare Soy sauce
- Provide Sesame oil
- Use Salt
- Get White pepper
- Use Chicken stock
- Take Water
- Use 2 tsp cornflour (dilute)
Instructions to make Hor Fun:
- Prepare all ingredients
- Heat the cooking oil on a pan, sauteé flat rice noodle until golden brown. Then set aside.
- Heat the oil, put the chicken in. Sauteé with soy sauce until half cooked. Then add garlic, followed by the shrimp and vegies. Add chicken stock when starting to dry. Season with salt, pepper, sugar.
- Add the dilute corn flour to thicken. Then start pouring the beaten egg while keep stirring.
- Lastly, bring back the flat rice noodle, add spring onion and sesame oil.
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