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Spicy Seafood Spaghetti
Spicy Seafood Spaghetti

Before you jump to Spicy Seafood Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making some minor changes can positively impact daily eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to spicy seafood spaghetti recipe. You can have spicy seafood spaghetti using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Seafood Spaghetti:
  1. Prepare 2 garlic
  2. Take 1/2 onion, chopped
  3. Use Spaghetti
  4. You need 100 grams any seafood ( mussels , shrimp , etc)
  5. Prepare 4 red / green small chili
  6. Provide 2 tbsp olive oil
  7. Provide Salt and sugar
  8. Get 1/2 cup water ( spaghetti boiled water )
  9. Get 1/2 tsp fish sauce ( optional )
  10. Take 1 tsp thai chili paste ( optional )
Instructions to make Spicy Seafood Spaghetti:
  1. Wash prepared seafood in clean water . If you use squid or fish fillet , cut into well pieces before cooking . Or if you use mussels , you may need to scald in boiling water before cooking .
  2. Cooked spaghetti according to the directions . Add some salt so it wont stick to each other . Keep 1 cup of the water when you drained it .
  3. Heat oil and add garlic, onion and 2 chopped chili until golden and fragrant .Then add water .
  4. Add prepared seafood and 2 other chili ( cut in the middle ) and smashed with you knife . Next you can put fish sauce and thai chili paste if you wanna a little bit asian taste . Keep stirring until nearly cooked .
  5. Add spaghetti , salt&sugar to taste . Stir fry quickly until all ingredients mixed well . Remove from heat .

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