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Before you jump to Vietnamese Spring Rolls recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are very mindful that having healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are generally better than refined grains present in white bread.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to vietnamese spring rolls recipe. You can have vietnamese spring rolls using 23 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vietnamese Spring Rolls:
- Take Rice vermicelli as needed, soaked in the hot water to soften
- You need 1 avocado, slice 0.25 inch thickness
- Provide 2 hard boiled eggs, cut in 8 slices
- Take 1/2 cucumber, peeled and seeded then cut in julienne
- Use 1 carrot, peeled and cut in julienne
- Prepare Lettuce, any kind will work or use mix green salad
- Prepare Any herbs you like such as mint, thai basil, cilantro, etc (optional)
- Prepare as needed Cooked shrimp
- Take as needed Rice wrapper
- Use Peanut Hoisin Sauce Ingredients :
- Get 1 tbs canola oil
- Prepare 2 garlic cloves, minced
- Prepare 5 tbs hoisin sauce
- Prepare 75 ml water
- Prepare 2 tbs peanut butter
- Use 1 tbs sugar
- Provide Fish Sauce :
- You need 1 garlic clove, minced
- Prepare 1.5 tbs fish sauce
- Provide as needed Sambal Oelek (chili paste) or chopped bird eye chili, depends on how spicy you like
- Prepare as needed Lemon juice
- Prepare 2-3 tbs sugar
- Take 2-3 hot water
Steps to make Vietnamese Spring Rolls:
- Working with 1 rice wrapper at a time, dip it in warm water for only 1 second (just until soft enough). Lay wrapper on a flat work surface.
- To assemble each roll, lay a lettuce leaf horizontally on the bottom half of the moistened rice wrapper. At the base of the lettuce, place several strands of noodles, a little each of the carrot and cucumber, 2 slices each of avocado and eggs, several leaves of mint and cilantro. Be careful not to overstuff the rolls, otherwise the wrapper will get torn.
- Fold in the sides of the rice paper and lift the bottom edge of the rice paper and carefully place over the noodles and other ingredients, then put 3 or 4 shrimp on top then roll to form a tight cylinder.
- Place the prepared rolls, seam side down, on a platter and cover with a damp kitchen towel. The rolls can be held at room temperature for several hours before serving.
- To make the peanut hoisin sauce : heat the oil, saute the garlic until golden. Add the remaining ingredients. Cook until it boils and thickened. Adjust the taste.
- To make the fish sauce : mix all the ingredients. Stir until the sugar dissolved. Taste it. Add sugar and water as needed to adjust the taste because every different fish sauce brand has different saltiness.
- Serve the rolls with either one of the sauces or both. I prefer to have both sauce for my rolls because the combination of both flavor is just amazing.
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