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Stuffed Green Peppers
Stuffed Green Peppers

Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stuffed green peppers recipe. You can cook stuffed green peppers using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed Green Peppers:
  1. Use 1 lb ground mild Italian sausage
  2. Provide I/2 cup uncooked white rice
  3. You need 1/2 yellow onion diced
  4. You need 4 green peppers
  5. Take 1 can tomato sauce
  6. Provide 1 jar pizza sauce (10 oz)
  7. Use 3 garlic cloves minced
  8. Prepare 1 tbs Worcestershire sauce
  9. Provide to taste Salt and pepper
  10. Provide 4 slices provolone cheese
Instructions to make Stuffed Green Peppers:
  1. Cook the rice in a rice cooker. 1/2 cup water aprox 20 mins rinse rice well before cooking.
  2. While rice is cooking brown pork in an oven safe saucepan add onion, garlic and Worcestershire sauce. Once mostly browned add tomato sauce and simmer until rice is cooked.
  3. Once rice is cooked turn off burner to the meat mixture and add rice.
  4. Strain the meat/rice mixture reserving the drippings in the pan
  5. Cut the tops off the peppers off, remove all seeds and membranes then stand the 4 peppers up in the pan and fill with meat and rice mixture packing firmly. If there is any leftover sauce or mixture add it to the bottom of the pan.
  6. Pour pizza sauce over peppers covering them. Add broth to the base of the pan stirring to incorporate
  7. Cook at 350 for an hour if you still want some crunch to the pepper and an hour and a half if you want your pepper soft basting regularly top with a slice of cheese at serving.

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