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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Ingesting healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you won’t feel like you should sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Sometimes eating almonds can also be a mood booster!
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to stuffed green peppers recipe. You can have stuffed green peppers using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Stuffed Green Peppers:
- Provide 1 cup Brown and wild rice - cook
- Take 1 can diced tomatoes drained (with onions, peppers & garlic)
- Provide 4-6 Green Bell peppers (or any color) -cut in half lengthways
- Provide #1 pound lean ground beef
- You need 1 can black beans (or red kidney)
- Provide 1/2 tsp oregano
- Use 1/2 tsp thyme
- Provide to taste Garlic powder
- Get pieces Fresh basil cut into small
- Get Fresh onion chopped (small)
- Prepare to taste Salt & coarse ground pepper -
- Take Cheese - grated cheddar & Monterrey jack
Instructions to make Stuffed Green Peppers:
- Wash, cut & clean peppers. Put in microwave dish with 1/4 cup water - cover with plastic wrap & steam for 5 minutes. Peppers should be soft.
- Brown ground meat with onion & seasonings. Add beans, tomatoes & cooked rice. Heat through.
- In a casserole dish, put a layer of the ground meat filling on the bottom. Then place pepper halves on top and stuff with the rest of ground meat filling. Top with grated cheese - to taste.
- Bake peppers for 20 minutes at 350 degrees, uncovered. Serve!
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