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UnStuffed Peppers
UnStuffed Peppers

Before you jump to UnStuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to unstuffed peppers recipe. To cook unstuffed peppers you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook UnStuffed Peppers:
  1. Use 1 lb Lean Ground Beef
  2. Take 3 Tbsp. Butter or Olive Oil
  3. You need 2 Med Green Bell Peppers
  4. Use 1 Sm Onion
  5. Use 3 cups cooked White Rice
  6. Get 14.5 oz Petite Diced Tomatoes, undrained
  7. Provide 15 oz Contadina Tomato Sauce. Italian Herb with Sea Salt
  8. Prepare 1 tsp Minced Garlic
  9. Get Salt & Pepper
  10. Prepare 1 tsp Paprika
  11. Take 1 Tbsp Italian Seasoning
  12. Provide 1/4 Cup Water
Steps to make UnStuffed Peppers:
  1. Brown beef. When done drain and set aside.
  2. Dice LG Bell Pepper and Onion into small pieces. About 3/8" squares.
  3. Cook the 3 cups of Rice according to package directions.
  4. While rice is cooking. Melt 3 tbsp of butter to large skillet. Add the peppers and onions and cook covered under medium heat under onions are slightly brown and peppers are tender.
  5. Add Garlic, Italian Seasoning and Paprika to Onions and Peppers. Mix well
  6. Add the Beef, Diced Tomatoes, Tomato Sauce, Rice and mix well.
  7. Add water, approx 1/3 or 1/4 to get desired consistency.
  8. Add salt and pepper to taste and serve.

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