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Before you jump to Crockpot Sweet Potato Stew recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
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Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains found in white bread.
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We hope you got benefit from reading it, now let’s go back to crockpot sweet potato stew recipe. To cook crockpot sweet potato stew you need 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Crockpot Sweet Potato Stew:
- Take 3 cups (2 sweet potatoes chopped)
- You need 1/4 cup chopped celery (optional)
- Use 1 medium white onion
- Use 8 oz bag mini carrots
- Get 1 (15 oz) can corn
- Provide Or 12oz bag of frozen mixed veggies
- Take 1 can (14.5 oz) diced tomatoes
- Take 1 lb beef chuck roast cut into ½ inch cubes
- Get 4 bacon strips
- Provide 2 tbsp flour
- You need 1/2 tsp seasoned salt and pepper
- Take 1 bay leaf
- You need 1 tsp minced garlic
- Use 1/2 tsp paprika
- You need 1 tsp worcestershire sauce
- You need 2 tbsp dried parsley
- Use 2-3 beef bullion cubes
- Prepare 2-3 cups water
Steps to make Crockpot Sweet Potato Stew:
- Crockpot bags are the key to success!
- In a pan cook bacon strips.
- Peel and chop the sweet potatoes into large chunks. Measure to get a heaping 3 cups and place in the prepared slow cooker.
- Add in the chopped celery, chopped onion, the bag of carrots, drained can of corn and undrained can of diced tomatoes and bacon
- Toss together the flour, seasoned salt, and pepper. Toss the cut meat (cut in 1 inch cubes if not pre-cut) in the flour mixture until well coated.
- Place the coated meat in the slow cooker on top of all the vegetables. You do not need to pre-cook the meat at all.
- Add in the bay leaf, minced garlic, paprika, Worcestershire sauce, and parsley.
- Crumble in the boullion cubes and the water.
- Stir everything together and try to submerge the meat below the veggies to keep it as tender as possible. Cover and cook on low for 7-9 hours or high for 5-7 hours or until the sweet potatoes and vegetables are tender and the meat is cooked through and tender. All slow cookers cook at different temperatures. Mine takes about 8 hours on low.
- When ready to serve, remove the bay leaf.
- Stir the ingredients together and slightly mash the tender sweet potatoes in the crockpot. This gives it a chunkier and thicker stew consistency and it's delicious!
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