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Before you jump to Crock Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Eating healthy foods makes all the difference in the way we feel. If we eat more healthy meals and less of the bad ones we usually feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Yogurt is a snack many people neglect. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a healthy snack though. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to crock pot beef stew recipe. To cook crock pot beef stew you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Crock Pot Beef Stew:
- Take 2 lb Chuck meat, cut into 1 1/2 inch cubes
- Use 1/4 cup Flour
- Get 2 tbsp Olive Oil
- Use 1/2 cup Red Wine
- Take 1 cup Beef Stock
- Provide 2 Bay Leaves
- Get 2 Potatoes, peeled and cut into 1 inch cubes
- Use 1 tbsp Fresh Thyme, minced
- Get 2 Carrots, peeled and sliced
- Provide 2 Stalks of Celery, Sliced
- Take 1 large Onion, copped into 4
- Prepare 2 Garlic Cloves, Minced
- Use 1 1/2 tsp Kosher Salt
- Take 1 15 oz. Can, Unsalted Diced Tomatoes
Steps to make Crock Pot Beef Stew:
- Place cubes meat and flour in a ziplock bag, seal and shake until pieces are fully covered in flour.
- Heat 2 tbsp of olive oil in a large sauté pan over medium high heat and sear the pieces of meat for 4 minutes until all sides are nicely brown.
- Remove meat from pan and place into the crockpot.
- Add the red wine and stock to the sauté pan and bring to a boil for one minute, scraping off the bits of meat that have caramelized in the pan with a wooden spoon.
- Add the reduced liquid to the crock pot along with the remaining ingredients and combine.
- Cook on low for 6-8 hours and serve.
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