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Vegetable ham stew
Vegetable ham stew

Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nevertheless, with regards to eating between goodies. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than refined grains included in white bread.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to vegetable ham stew recipe. You can have vegetable ham stew using 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Vegetable ham stew:
  1. Prepare 1 meaty ham bone
  2. Provide crockpot
  3. Prepare 6 cup water
  4. Take 2 beef bouillon cubes
  5. Provide 3 tbsp tomato paste
  6. Get 1/2 head red cabbage
  7. Take 1 cup sliced carrots
  8. Take 6 mushrooms (quartered)
  9. Provide 3 green onions
  10. You need 1 yellow squash
  11. Use 2 cup frozen french cut green beans
  12. Take 1 cup fresh frozen peas
  13. Use 1 tsp garlic salt (optional)
  14. Use 1 tsp sage
  15. You need 1/2 tsp oregano
  16. Provide 1/2 tsp basil
  17. Provide 1/2 tsp ground cloves
  18. Take 1 large bay leaf
Instructions to make Vegetable ham stew:
  1. Remove skin, ligaments, and fat from the meaty ham bone.
  2. Boil/simmer bone until meat falls off (~1 hr.)
  3. Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
  4. Add bouillon cubes and water or reserved liquid to crockpot.
  5. Add tomato paste to crockpot and stir.
  6. Add ham to crockpot
  7. Coarsely chop vegetables and add to crockpot.
  8. Add water to cover contents.
  9. Add spices, stir, cover and cook on low ~6 hours or until carrots are done.

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