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Black Pepper Crab
Black Pepper Crab

Before you jump to Black Pepper Crab recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We all know that having healthy snacks can help us really feel better in our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. This is often a problem, however, with regards to eating between meals. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

One of the most popular treats is natural yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, however. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to black pepper crab recipe. You can cook black pepper crab using 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Black Pepper Crab:
  1. Get 250 g crab legs
  2. Take Oil, for frying
  3. Prepare 6 cloves garlic
  4. Provide 1 big shallot
  5. Provide 1-2 tsp sugar
  6. Get 1-2 tbsp oyster sauce
  7. You need 150 ml water
  8. Use to taste Black pepper,
  9. Use Spring onions, as required
Instructions to make Black Pepper Crab:
  1. If required, thaw crab legs first. Clean crab legs thoroughly. Using back of chopper, crack shells at each segment.
  2. Heat oil in wok.
  3. Add garlic and shallots. Stir fry on medium high heat till fragrant.
  4. Add crab and fry for 1-2mins.
  5. Add sugar and stir fry. Then lower heat.
  6. Combine oyster sauce and water and mix well.
  7. Add oyster sauce mixture and bring to medium high heat.
  8. Cover and let cook for 5mins.
  9. Lower heat. Add black pepper to taste. If required, add water and oyster sauce.
  10. Bring heat to medium. Add spring onion as required.
  11. Stir fry one more time to mix well, and voila!

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