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Before you jump to home made pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets call for much work and will significantly change how they live and eat. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to home made pasta recipe. You can cook home made pasta using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook home made pasta:
- Provide 1 cup flour
- Get 1 egg
- Get 1 tbsp olive oil
- Prepare 1/2 tsp salt
- Provide water
Steps to make home made pasta:
- make a well in the middle of the flour, add egg, salt, olive oil. kneed till u have a smooth dough ball. wrap in plastic wrapper and let rest for 30 minutes. you can add herbs.
- sprinkle some flour and flatten with a roller pin then cut by a knife or sprinkle flour on the machine and place in 1 the flattening side of a pasta machine and 2 the shaping side. I used the spaghetti side.
- cook normally as you would any pasta or to store: untangle pasta and layer over parchment paper in a box in the freezer. to cook again do not thaw pasta. cook it straight away. smells a bit eggy but tastes really good!!!
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