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Pasta Pizza Sauce
Pasta Pizza Sauce

Before you jump to Pasta Pizza Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pasta pizza sauce recipe. You can have pasta pizza sauce using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Pasta Pizza Sauce:
  1. You need 6 large tomatoes
  2. Get 1 tbsp olive oil
  3. Get 1 tsp finely chopped garlic (lehsun)
  4. Get 1/2 cup finely chopped onions
  5. Prepare 1/2 tsp dried oregano
  6. You need 1 tsp dry red chilli flakes
  7. Use 2 tbsp tomato ketchup(I used home made)
  8. Get 1 tsp chilli powder
  9. Provide as required salt
  10. You need 1/2 tsp sugar
Instructions to make Pasta Pizza Sauce:
  1. Make criss-cross on the base of the tomatoes and place them in microsafe bowl for 2 to 3 minutes or till the skin begins to peel.
  2. Cool slightly, peel, deseed and roughly chop them and blend in a mixer to a smooth pulp. Keep aside.
  3. Heat the olive oil in a broad non-stick pan, add the garlic and saute on a medium flame for a few seconds.
  4. Add the onions and saute on a medium flame for 1 to 2 minutes.
  5. Add the prepared tomato pulp, oregano, chilli flakes, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  6. Add the sugar, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  7. Store in an air- tight container and use as required.

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