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Oatmeal-egg white Protein pancakes
Oatmeal-egg white Protein pancakes

Before you jump to Oatmeal-egg white Protein pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.

One way to deal with this to begin seeing some results is to understand that you do not need to alter everything instantly or that you have to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oatmeal-egg white protein pancakes recipe. You can have oatmeal-egg white protein pancakes using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Oatmeal-egg white Protein pancakes:
  1. Take 1/2 cup Oats
  2. Provide 2 Egg whites
  3. Get 2 tbsp Cottage cheese
  4. Prepare 2 Ripe bananas
  5. You need 1/4 tsp Cinnamon powder
  6. Take 1 pinch baking soda
  7. Take 1 pinch salt
  8. Get As Required Cream cheese
  9. Use As required Honey
  10. Prepare 1 bowl Chopped fruits
Instructions to make Oatmeal-egg white Protein pancakes:
  1. Mash the banana to make it a purée. Pulse the oats to a fine powder. Separate the egg whites[yolk can be used for baking purposes] and whisk thoroughly.
  2. Mix all the ingredients[except for garnish] to obtain a smooth batter.
  3. Add salt, baking soda and let it rest for 10 mins.
  4. Mix and pour the batter on a greased medium-hot pan. As soon as the bubbles start appearing, flip the pancake.Cook well on both sides.
  5. Meanwhile, mix the chopped fruits and chia seeds in honey, lime juice syrup. Between each pancake slurp a layer of cheese cream[optional].Place the fruits and pour the syrup generously over the pancakes and relish each bite!

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