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Before you jump to Quick & delicious egg white omelet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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We hope you got insight from reading it, now let’s go back to quick & delicious egg white omelet recipe. To cook quick & delicious egg white omelet you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Quick & delicious egg white omelet:
- You need for omelet
- Prepare 2 egg whites
- You need 3 tbsp vegetable oil
- Use bunch of spinach
- Use 1/4 cup shredded mozzarella cheese
- Provide Avocado
- You need salsa
- Use salt & pepper
- You need for salsa
- You need 4 medium tomatoes
- You need 1 chile jalapeño
- Provide 1 chile wero (yellow )
- Use 1 garlic clove
- Prepare salt & pepper
Steps to make Quick & delicious egg white omelet:
- Mix egg whites in a bowl. Add salt and pepper to taste. Set aside.
- Chop the spinach (rough chop). Shre cheese, set aside. Cut Avocado in half and cut out slices, set aside.
- Make salsa (optional): add everything in a pot of water, set over high heat until tomato skin begins to tear and chiles are soft (20min). Toss everything in a blender. Add 1/2-1cup water from where you boiled veggies. Add salt and pepper to taste. Blend. You can add more water, salt and pepper to your preference.
- Add oil to a pan on medium heat for 1 minute. Add the egg mixture. Let it spread and slightly cook over oil (about 1 minute). Add spinach, cheese to top of omelet. After another 15 sec. Using a spatula flip half of the omelet over to its other side to close the omelet. Then using a fork or knife poke the omelet a few times (to help cook center well). Cook about 2 min each side.
- Place on plate. Add avocado and salsa. Enjoy.
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