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Instant pot steel cut oats
Instant pot steel cut oats

Before you jump to Instant pot steel cut oats recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We are all aware that consuming healthy snacks can help us really feel better in our bodies. We are likely to feel way less gross when we increase our intake of wholesome foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, with regards to eating between goodies. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Consider eating almonds unless you have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Several minerals and vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you don’t feel like you must sleep a while. Rather they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood booster!

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to instant pot steel cut oats recipe. To cook instant pot steel cut oats you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Instant pot steel cut oats:
  1. Use 1 tsp Coconut oil (or you could use butter)
  2. Use 1 cup steel cut oats
  3. Take 3 cups water
  4. Get Optional 2 cinnamon sticks
  5. Take Optional pinch of salt
  6. Prepare Topping ideas (also see notes)
  7. Use FRUIT: Banana, cinnamon, dates and maple syrup
Instructions to make Instant pot steel cut oats:
  1. Grease your inner pot with butter or coconut oil. I put the sauté on to melt the oil for a few seconds to cover the bottom of the pot.
  2. Pour in 1 cup of steel cut oats and 3 cups water, alternatively you can cook 2 cups steel cut oats with 6 cups water for a double batch.) I also add a pinch of salt and this is where you can add the cinnamon sticks or even a half teaspoon of cinnamon powder.
  3. Cook on High Pressure for 6 minutes and allow pressure to release naturally. Give it a stir.
  4. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Refrigerate in small containers. To heat up, you can microwave about a minute or heat up on the stove with a little liquid, to loosen. Then stir in milk or soy and add your favorite toppings. I added nuts, milk, blueberries and a tsp of peanut butter to the pic below.
  5. Note 1 - Vanilla yogurt and Maple Blueberry Topping - Put a handful of blueberries and 1 tbsp maple syrup in a small pan and heat gently until they soften. Mix 2 tbsp greek yogurt with a few drops of vanilla extract and spoon over hot porridge.Top with the blueberries and syrup.

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