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Before you jump to Cranberry Orange Steel Cut Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
You can obtain results without having to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cranberry orange steel cut oats recipe. You can have cranberry orange steel cut oats using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cranberry Orange Steel Cut Oats:
- Get 1 cup steel cut oats
- Prepare 1 cup unsweetened almond milk or milk of your choice
- Get 3 cup water
- Prepare 1 dash almond extract or vanilla extract
- You need 1 cup fresh cranberries
- Provide 1 small orange
- Get 1 walnuts
- Prepare 1/4 cup agave or honey or sweetener to taste
Steps to make Cranberry Orange Steel Cut Oats:
- add water and milk to pot and bring to boil
- Put 3/4 c cranberries and chopped orange seeds removed skin on in food processor and chop. add sweetener of your choice. i used 1/4 c agave but honey and stevia would work too. Mix in extract.
- Add steel cut oats and cranberry mixture plus remaining cranberries to boiling liquid. return to boil and then reduce to simmer uncovered about 30 minutes or until desired consistency.
- Makes 5 8 ounce servings. add handful of walnuts and tsp of orange marmalade when serving.
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