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Before you jump to Fit Girl Cherry Pie Fridge Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fit girl cherry pie fridge oats recipe. To cook fit girl cherry pie fridge oats you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fit Girl Cherry Pie Fridge Oats:
- Prepare 1/3 cup Steel cut oats such as Bob Mills Gluten Free Oats do not use instant oatmeal
- Provide 1/3 cup Almond milk, unsweetened or I prefer the dark chocolate
- You need 1 packages Chobani Cherry Greek Yogurt, plain or vanilla can also be used
- Get 1/2 cup Frozen unsweetened cherries
- Take 1/3 cup Chia seeds optional
- Take 1 tbsp Honey if using unsweetened yogurt and almond milk
Steps to make Fit Girl Cherry Pie Fridge Oats:
- In a jar or cup with a lid, start by putting oats and chia seeds in the bottom of the cup.
- Then add in almond milk.
- Next stir yogurt add in honey if plain yogurt and put into jar.
- Finally, top with frozen cherries. Put jar in the fridge overnight. Viola, grab and go breakfast.
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