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Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to ground beef and green bean casserole recipe. To cook ground beef and green bean casserole you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Ground beef and green bean casserole:
- Prepare 1 2/3 lb ground beef, you can substitute for any ground meat
- Use 30 oz green beans
- You need 1 stalk celery chopped
- Take 2 cup shredded cheese, your favorite
- Prepare 1 large onions chopped
- Provide 14 oz coconut milk
- Prepare 1/3 cup grated parmesan cheese
- Prepare 1 tbsp minced garlic
- Provide 1/4 tsp salt
- Prepare 1/4 tsp ground black pepper
- Use 1/2 cup baby petite carrots
- Use 2 tbsp butter
Steps to make Ground beef and green bean casserole:
- Chop your celery, and onion. Shred the cheese
- Preheat oven 400° Fahrenheit.
- In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
- Add green beans, milk, and parmesan cheese.
- Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.
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