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Before you jump to Rice & Beef Casserole recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Wholesome eating promotes a feeling of wellness. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Yogurt is often a snack many individuals ignore. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt combines beautifully with nuts and seeds. This decreases your sugar absorption without minimizing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to rice & beef casserole recipe. To make rice & beef casserole you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Rice & Beef Casserole:
- Get 2 cup Water
- Provide 1 cup Uncooked White or Brown Rice
- Prepare 1 lb Ground Beef
- Get 1 medium Onion, chopped
- Get 2 tbsp Seasoned Salt
- You need 1 tsp Ground Black Pepper
- Use 1 tsp Dried Thyme
- Take 1 tsp Dried Oregano
- Provide 1 tsp Dried Parsley
- Get 1 can Cream of Mushroom Soup
Steps to make Rice & Beef Casserole:
- Add the rice and water to a sauce pan and cook rice using package instructions. Set aside.
- Meanwhile, add the ground beef, onion, seasoned salt, pepper, thyme, oregano and parsley to a large pan, set on medium high heat. cook untill ground beef is browned. Drain. reduce heat to low.
- Add the rice and cream of mushroom soup to the ground beef mixture. mix, let simmer until heated all the way through, and serve.
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