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Beef Enchilada Casserole
Beef Enchilada Casserole

Before you jump to Beef Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some modest changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to beef enchilada casserole recipe. You can have beef enchilada casserole using 5 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Beef Enchilada Casserole:
  1. Use 1 lb Ground beef
  2. Get 1 can 10 Oz Old El Paso Mild Enchilada Sauce
  3. You need 1 16 Oz Jar Black Bean Roasted Corn Salsa
  4. Use 8 Old El Paso Flour Tortillas For Burritos (8inch)
  5. Provide 2 cup Shredded Mexican Four-Cheese Blend (8oz)
Steps to make Beef Enchilada Casserole:
  1. Preheat oven to 350* F. Spray 13x9-inch (3-quart) baking dish with cooking spray
  2. In a large skillet brown ground beef till no longer pink
  3. Drain ground beef and transfer to a large bowl
  4. Add 1/4 cup of the enchilada sauce
  5. All of the salsa
  6. And 1 cup of cheese
  7. Stir to combine
  8. Lay a tortilla on a plate
  9. Scoop a generous amount of the mixture down the middle of the tortilla. Roll the tortilla tightly.
  10. Place in the baking dish seam side down
  11. Top with remaining enchilada sauce
  12. Top with remaining cheese
  13. Spray a piece of foil large enough to cover dish with cooking spray and cover dish cooking spray side down.
  14. Bake 45 minutes or until hot and bubbly. Plate and enjoy!

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