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Before you jump to Coconut milk fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to coconut milk fish recipe. To make coconut milk fish you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Coconut milk fish:
- Prepare Salt
- Prepare Sugar
- Use Coconut milk
- Get Turmeric
- Use Ginger
- You need Red onion
- Get Chili pepper
- Prepare Lemongrass
- Take Fish (can change to chicken n etc)
- Prepare Broccoli (optional)
- Use Mint (optional)
Instructions to make Coconut milk fish:
- Marinate your fish before if you use fish. Itโs not necessary to marinate them unless you going to dip fry (which is not necessary to dip fry.it is personal preference) prep all your ingredients and grind them well like you can see in the picture below
- This process is not a must unless you dip fry your meat.i post it Incase u follow the exact same procedure.you can always get creative.fry your fish and then put aside
- This is most important step. Heat your cooking oil and then fry all the blend herbs until u can see the oil resurface and there is fragrance from the herbs. Then only you pour in your coconut milk
- Once the gravy get boil add in your vege and fish.stir well then add in salt and sugar.keep tasted it so you can adjust the gravy according to your liking.stir for awhile until vege cooked then it is ready to serve. happy try ๐
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