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Plantains in coconut milk
Plantains in coconut milk

Before you jump to Plantains in coconut milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

One way to deal with this to begin seeing some results is to realize that you do not have to alter everything at once or that you should entirely get rid of certain foods from your diet. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever possible. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to plantains in coconut milk recipe. You can cook plantains in coconut milk using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Plantains in coconut milk:
  1. Take 10-15 green plantains peeled & cubed
  2. Prepare 2 ripe tomatoes
  3. Provide 1 large onion
  4. Use 1-1/2 cup coconut milk
  5. Get 1 tbsp ginger garlic paste
  6. Get to taste Salt
  7. Provide Cooking oil
Steps to make Plantains in coconut milk:
  1. Heat oil in a pot, add onions sliced and fry till soft.
  2. Add ginger garlic paste and keep frying till browns. Then add your bananas and mix well.
  3. Add in your salt and any spices you might have. Mix.
  4. Add in your chopped tomatoes and cook till soft.
  5. Pour in your coconut milk, give it mix and let it simmer on medium-low heat.
  6. Once ready, serve on it's own or with dry fry or roasted meat.

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