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Before you jump to Turkey Chalupa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, just making some small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to turkey chalupa recipe. To cook turkey chalupa you only need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Turkey Chalupa:
- Use chalupa
- You need 99 % lean ground turkey
- Prepare olive oil
- Get minced garlic
- You need small diced red onion
- Take small diced red bell pepper. Seeded and veins removed
- Get cumin
- Provide chili powder
- Prepare salt
- Take black beans, drained and rinsed
- You need mild green chilis, 4 ounce size
- Use salsa verde
- Provide fresh chopped cilantro
Instructions to make Turkey Chalupa:
- In large skillet on medium heat, place oil and get it hot.Cook turkey meat, breaking apart as you cook it but like it get a golden color. You can achieve this by stirring occasionally. Be careful though not to burn.
- Add in all other ingredients and set to low simmering for 30 minutes.
- Serve with optional shredded lettuce and diced tomato on top. I also like to scoop it with baked tortilla chips and eat like an appetizer. Sour cream,cheese or even guacamole would be fantastic on top too but adds to calorie count!
- Recipe by taylor68too.
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