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Before you jump to John's Chicken Mole recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
A large selection of easy health snacks is easily accessible. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to john's chicken mole recipe. To cook john's chicken mole you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare John's Chicken Mole:
- Get 1 box Dona Maria mole 19.4 oz
- Use 1 small onion, chopped
- Provide 6 medium Red potatoes
- Provide 3 large carrots
- Take 2 tbsp sugar
- Provide 1 tbsp chicken bullion (to taste)
- Provide 1/2 cup white wash (water & flour)
- Get 3 lb chicken breast
Steps to make John's Chicken Mole:
- Boil the chicken in water until 1/2 way cookd reserving 2 cups of the stock.
- in a very heavy pad or Dutch oven saute the onion until transparent add the stock the mole sauce, chicken, potatoes, carrots and simmer until the potatoes are done
- Once the potatoes are done, remove everything from the sauce and set aside now thicken up the sauce with the white wash until it's the consistency of gravy, then put everything bach in the sauce.
- Serve over steamed rice. Warm corn tortillas go great with this.
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