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Mole Chicken
Mole Chicken

Before you jump to Mole Chicken recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the detrimental ones we generally feel much better. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Choosing whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to mole chicken recipe. You can have mole chicken using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mole Chicken:
  1. Provide 3 tbsp vegetable oil
  2. Take 4 lb chicken
  3. You need 1 each chopped onion
  4. Prepare 1 each green bell pepper
  5. Take 3 clove garlic
  6. Take 2 tbsp chili powder
  7. Get 2 tsp ground cumin
  8. Take 1/2 tsp ground cinnamon
  9. Get 1 can 14oz can dice tomatoes
  10. Take 1 cup chicken broth
  11. Get 1 cup dark Mexican beer
  12. Provide 1/4 cup raisins
  13. Prepare 2 each chopped chipotle peppers in adobo sauce
  14. Provide 2 tbsp creamy peanut butter
  15. Provide 1 tbsp sugar
  16. You need 1 tsp salt
  17. Use 2 each squares of unsweetened chocolate chopped
Instructions to make Mole Chicken:
  1. Heat oil in large skillet over medium heat add chicken in batches cook 5 to 7 minutes or until browned on all sides place in large baking pan set aside
  2. Add onion bell pepper and garlic to skillet; cook and stir 5 minutes or until vegetables are softened. Stir in chili powder, cumin and cinnamon; cook 5 minutes. Add tomatoes, broth, beer, raisins, chipotle peppers, peanut butter, sugar and salt; bring to a simmer cook and stir 20 minutes. pour vegetable mixture and chocolate into food processor or blender; process until smooth.
  3. Preheat oven to 350. Pour sauce over brown chicken pieces. Cover pan loosely with foil bake 45 minutes or until chicken is cooked through 165.

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