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Veg Molee gravy
Veg Molee gravy

Before you jump to Veg Molee gravy recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We all know that having healthy foods can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, nevertheless, in terms of eating between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains included in white bread.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veg molee gravy recipe. You can cook veg molee gravy using 17 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Veg Molee gravy:
  1. Take 1 Tomato-medium sized cut
  2. Provide 2 big onions-cut into big pieces
  3. Take 1/2 carrot cut into cubes
  4. Use 1 potato-cut this into cubes
  5. You need 2 green chillies cut vertically
  6. Prepare Few curry leaves
  7. Get Few coriander leaves
  8. You need 1 tbsp ginger and garlic paste
  9. You need 1/2 tsp turmeric powder
  10. Provide 1 tsp Chilli powder
  11. You need 1 tsp cumin powder
  12. Provide as required black pepper
  13. Use 1 tsp jeera powder
  14. Prepare As per taste salt
  15. Provide as required coconut oil
  16. You need 1/2 cup Thick coconut milk
  17. Prepare 1/2 tsp mustard seeds
Instructions to make Veg Molee gravy:
  1. Add coconut oil to an earthen pot or cooking pan.
  2. Now add mustard seeds and wait for it to splatter.
  3. Once that splattered add curry leaves to that and immediately add the slit green chilli
  4. Let that cook for 30 seconds.
  5. Now add the onion and sprinkle some salt and cook until the onions turn pink.
  6. Now add ginger and garlic paste and cook until the raw smell vanishes.
  7. Now add the tomatoes to this and sprinkle a bit of salt to help it cook faster and close the pan.
  8. Once the oil gets split from the mixture add potatoes and carrot to it and cook for few more minutes by closing the pan.
  9. Once the vegetables are cooked 3/4 add the masala (turmeric powder/chilli powder/black pepper/cumin powder/jeera powder-according to the spice required).
  10. Once the masalas blend well with the rest of the mixture pour some water to cook.
  11. After few mins pour the coconut milk to this and cook until the gravy starts to curdle.
  12. Now once the gravy is cooked garnish it with coriander leaves and serve it with rice or dosa.

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