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Slow Cooked Beef Brisket
Slow Cooked Beef Brisket

Before you jump to Slow Cooked Beef Brisket recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some small changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to slow cooked beef brisket recipe. To cook slow cooked beef brisket you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Slow Cooked Beef Brisket:
  1. Take 800 g (approximately) beef Brisket
  2. Take to taste Salt and pepper
  3. Prepare 2 tbsp olive oil
  4. Use 1 beef stock cube
  5. Provide 1 tbsp Worcestershire sauce
  6. Provide 1 1/2 cups red wine
  7. Get 1 large onion, sliced
  8. Use 3 garlic cloves, crushed
  9. Prepare 2 dried bay leaves
Instructions to make Slow Cooked Beef Brisket:
  1. Remove string from the Brisket and season well with salt.
  2. Heat a drizzle of olive oil in a large frying pan and brown on all sides. Transfer to slow cooker.
  3. Using the same frying pan, fry the onion and garlic until soft and lightly brown.
  4. Pour the wine into the frying pan and add the stock, bay leaves and the Worcestershire sauce. Season with salt.
  5. Bring to the boil, scraping any bits from the pan. Transfer to the slow cooker.
  6. Cover with the lid and slow cook for 8-9 hours on low. Turning occasionally until beef is very tender. Note that you may need to add some water during the beef cooking if it starts to dry out to much. Add boiled water to the roast if needed.
  7. Once its tender, remove the Bay leaves and using two forks shred the meat in its juices.

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