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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

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Consider eating almonds if you don’t suffer from nut allergies. As an all-in-one vitality booster, almonds offer many health rewards. Different nutritional vitamins tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you will not need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of peace. Almonds typically give you a general increased feeling of well-being.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Beef Stew:
  1. Get Half kg beef brisket
  2. Get Half red and half green bell pepper
  3. Get Onion
  4. Take Peppercorns
  5. You need Tomato sauce
  6. Provide 1 tsp Oyster sauce
Instructions to make Beef Stew:
  1. Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it
  2. Next add bell pepper cook it half done.

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