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White rice and banga stew
White rice and banga stew

Before you jump to White rice and banga stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to white rice and banga stew recipe. To cook white rice and banga stew you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook White rice and banga stew:
  1. Prepare Palm nuts
  2. Use Beef
  3. Take Brisket bone
  4. Provide Fresh Pepper
  5. You need Salt
  6. Take cubes Seasoning
  7. Prepare leaves Scent
  8. You need Crayfish
Instructions to make White rice and banga stew:
  1. Wash palm nuts, put in a pot, add water, and boil until cooked. When cooked, put in a mortar and pound.
  2. Add water, wash to remove the oil. Use a basket to drain the oily water, remove the chaff. Put in a pot and boil.
  3. Boil the oil until it becomes thick, you can use a spoon to scoop the excess oil from the top (if necessary)
  4. In a pot, boil the brisket bone and beef with seasoning cubes and salt. When it becomes tender, add the thick palm nut oil (banga), add the fresh pepper, cover and allow to boil.
  5. Add the washed scent leaves and crayfish, stir together, taste for salt (add if necessary) cover and allow to steam for some minutes
  6. Your banga stew is ready!!! You can eat with white rice or swallow. Enjoy!

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