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Before you jump to Steak & Ale Pie recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Healthy and balanced eating encourages a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. However, you may not need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds could even be a mood increaser!
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to steak & ale pie recipe. To cook steak & ale pie you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Steak & Ale Pie:
- You need 1 kg Beef Brisket
- You need 2 x onions
- Use 1 x can of Guinness
- Get 1 x rich beef stock pot
- Use 2 tlbs Fresh thyme
- Use 2 tlbs plain flour
- Get Ready rolled puff pastry
- Get 2 bay leafs
- You need to taste Salt & Pepper
- Take 2 garlic gloves
Steps to make Steak & Ale Pie:
- Cut the brisket into large chunks and fry in a hot pan until caramelised and put to one side
- Cut the onion & garlic and add to the same pan, fry on a low heat for 5 minutes. Add the beef back into the pan & add the flour. Stir until the flour has coated the pan.
- Add the Guinness, stock pot, thyme & season with salt and pepper. Bring to the boil. Transfer to slow cooker on low heat for 8 hours or high heat for 5 hours. Alternatively add to oven at 140 for 3 hours. Cook until the beef is tender and falls apart with a fork.
- Separate the beef & cooking liquid. Pull the beef, leaving a mixture of large chunks & smaller chunks. Add half the liquid to the pulled beef.
- Let the mixture cool before adding the pastry. Whisk up an egg with a fork in a cup then brush the pastry. Add to a preheated over at 180 degrees and cook for 40 minutes or until pastry is golden brown.
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