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Flourless Orange Cake
Flourless Orange Cake

Before you jump to Flourless Orange Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively impact daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything immediately or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

As you can see, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to flourless orange cake recipe. To make flourless orange cake you only need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Flourless Orange Cake:
  1. Use 2 oranges with thin skin if possible
  2. Provide 230 grams almond meal
  3. Take 50 grams hazelnut meal or almond meal if preferred
  4. Use 6 eggs
  5. Take 1 tsp Baking Powder
  6. Provide 1 tsp Vanilla Extract
  7. Take 3/4 cup Raw Caster Sugar
  8. Get 1 tbsp extra caster sugar for sprinkling
Instructions to make Flourless Orange Cake:
  1. Place washed whole oranges in deep pot of water and place on stove. Bring to boil and boil for 2 hrs refilling pot when neccessary. This is to soften the oranges and take some of the bitterness out of the pith.
  2. Remove oranges and break apart with a spoon. Leave until cooled.
  3. Preheat oven to 180°C gas oven. Line a spring form cake tin with baking paper and spray lightly with oil spray
  4. Whisk the eggs in a bowl until almost combined. As the whisk is running, gradually add the sugar to ensure it dissolves well. Continue to whisk until pale and creamy.
  5. Separate the orange flesh from the skin, discarding any seeds. Place flesh and any juice into a blender. Add all the orange skin unless it is thick and quite bitter. In that case add only the skin of 1 orange.
  6. Blend the oranges until smooth. Add this to the eggs along with the nut meal, vanilla & baking powder. Fold gently until well combined.
  7. Pour batter into cake tin and sprinkle extra sugar on top for a caramelised crust. Bake for 1 to 1 1/2 hrs until golden brown and a skewer comes out clean.
  8. Enjoy hot or cold! Yummy with no butter goodness!

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