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Before you jump to Quinoa healthy salad recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Wholesome eating encourages a feeling of wellness. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to quinoa healthy salad recipe. To cook quinoa healthy salad you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Quinoa healthy salad:
- Prepare 1 cup quinoa (rinsed)
- Use 2 cups water
- Get 1 cucumber (seeded and chopped)
- Take 1 red bell pepper (chopped)
- Prepare 1 cup Baby Spinach hopped
- You need 1/2 cup Radish
- You need 1 Avocado sliced
- You need 1/2 chopped red onion (chopped)
- Provide 1/2 cup parsley (finely chopped)
- Take 1/4 cup olive oil
- Take 2-3 tsp lemon juice
- You need 1 tbsp red wine vinegar
- Prepare 2 garlic cloves (minced)
- Get to taste salt
- Prepare 1 tsp Black pepper Powder
Instructions to make Quinoa healthy salad:
- Wash and chop all the veggies bad directed.
- Cook the quinoa as per package instructions.
- In a mixing bowl add all the ingredients with oil, vinegar and seasoning. Toss them well.
- Pour lemon juice over it and again give a nice toss.
- Quinoa healthy salad is ready to serve.
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