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Baked marinated chicken with potatoes
Baked marinated chicken with potatoes

Before you jump to Baked marinated chicken with potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of minor changes can positively impact daily eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked marinated chicken with potatoes recipe. You can have baked marinated chicken with potatoes using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Baked marinated chicken with potatoes:
  1. You need full chicken
  2. Take potatoes
  3. Use Garlic
  4. You need Ginger
  5. Use Tomato paste
  6. Use Mixed spices (bought in powder form)
  7. You need Salt
Instructions to make Baked marinated chicken with potatoes:
  1. Clean and cut your chicken into pieces.
  2. Place the chicken in a baking tray. Chop the garlic and ginger into tiny pieces add to the chicken, add the tomato paste, salt and spices. Thoroughly mix with your hands until all the pieces are well coated.
  3. Cover with foil paper and place in the fridge for minimum 30mins
  4. Preheat your oven to 220degrees. Place your chicken still covered with foil into the oven and bake for 30mins
  5. Clean and peel your potatoes, cut them into halves and add them into the chicken and cover again with foil. Bake for a further 30mins.
  6. Remove the foil and bake for 15mins or until ready and well browned.
  7. Serve with vegetables of your choice.

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