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Potstickers
Potstickers

Before you jump to Potstickers recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Wholesome eating encourages a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

One of the most popular treats is low fat yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt when it comes to a wholesome snack though. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to create it. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to potstickers recipe. You can have potstickers using 10 ingredients and 15 steps. Here is how you do that.

The ingredients needed to prepare Potstickers:
  1. Take flour
  2. Prepare Napa cabbage
  3. Provide pork, turkey, or chicken
  4. Get imitation crab meat or shrimp
  5. Provide chives or green onions
  6. Get sesame oil
  7. Take 5 spice
  8. Get seasoning salt
  9. Provide white pepper
  10. Use water
Instructions to make Potstickers:
  1. To make dough start with 3/4 bag of flower add water and knead until hard to knead. Or buy pre made skins (3 bags)
  2. Filling - finely dice up 1 head Napa cabbage (sprinkle with salt) then with a cheese cloth drain water out of the napa cabbage by squeezing.
  3. Cover hand made dough with plastic wrap and place in the fridge while making meat filling
  4. Dice 1 package (8oz) imitation crab meat or shrimp I to the bowl.
  5. In a large bowl add 3 lbs ground pork, or turkey, or chicken
  6. Dice up 1/2 lb chives or 4-5 bunches of green onions
  7. Add 1 tablespoon sesame oil
  8. Add 1 tablespoon seasoning salt
  9. Add 1tea spoon white pepper
  10. 1 tablespoon of 5 spice
  11. Add meat / vegetable mix in to skins and fold
  12. Hand mix all ingredients together
  13. Freeze potstickers so that they can be placed in a zip lock and not get squished in the freezer.
  14. Cook potstickers by filling a fry pan so that they are all touching (add a little oil to the pan), then fill pan with water so that the water just covers the tops of the potstickers. Cover the pan with a lid and allow for steam to escape.
  15. When most of the water has evaporated release potstickers from pan and place a plate on top of pan. Quickly flip the pan over and potstickers will be upside down on the plate and ready to serve.

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