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Marinated chicken, served with coconut sauce n rice
Marinated chicken, served with coconut sauce n rice

Before you jump to Marinated chicken, served with coconut sauce n rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy and balanced eating encourages a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning. Eating on the run can easily be healthier with whole grain chips and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to marinated chicken, served with coconut sauce n rice recipe. To make marinated chicken, served with coconut sauce n rice you only need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Marinated chicken, served with coconut sauce n rice:
  1. Provide 1/4 chicken
  2. Provide Half lemon
  3. You need 1/2 TSP ginger garlic paste
  4. Prepare 1/4 tsp tumeric
  5. Provide Salt
  6. Use 1 medium onion cut into rings
  7. You need 1 medium tomato cut into riings
  8. Use 1 green chillie
  9. Provide Cooling oil
  10. Prepare 2 tbsp coconut cream
Instructions to make Marinated chicken, served with coconut sauce n rice:
  1. After washing the chicken marinade it using lemon ginger garlic paste turmeric and salt. Let it sit for 1 hr
  2. Mean while cook white plain rice.
  3. When the chicken is fully marinated. Take a frying pan and put some.oil
  4. When the oil is hot deep your chicken and let it cook under low fire.until it is well cooked
  5. On the same pan just move the chicken aside to drain excess oil and put your onions on the other side as shown in the picture
  6. Fry your onions untill soft and translucent
  7. Add tomatoes and green chillie and a pinch of salt and let it cook until the tomatoes softens
  8. Add coconut cream and stir. Let it cook for a minute. Turn off the stove.
  9. Plate your food and serve hot.
  10. Enjoy

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