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Before you jump to 4-ingredient Baked Coconut Bites recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, simply making a few modest changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to 4-ingredient baked coconut bites recipe. You can have 4-ingredient baked coconut bites using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make 4-ingredient Baked Coconut Bites:
- Provide A. Coconut Mixture
- Prepare 400 g (3 C) frozen grated coconut
- Get 120 g (1 C) glutinous rice flour
- Provide 18 g (1/2 C) sugar
- Get 1 tsp fine salt
- Take B. Butter or spray for greasing
- You need C. Sugar for sprinkling - as needed
Steps to make 4-ingredient Baked Coconut Bites:
- A - In a large bowl, Mix everything together until well combined.
- B - Preheat oven to 150°C to 160°C. Spray muffin pan with nonstick spray or grease with butter.
- Assembling - spoon coconut mixture (A) into each muffin cup, filling only half. Gently Level and sprinkle some sugar. Top again with coconut mixture, filling each all the way to the top and then, press very lightly to level.
- Bake for 25-30 minutes or until the sides turn lightly brown. Remove from the oven and leave to cool.
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