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Before you jump to Grapefruit Marinated Chicken Sub recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to grapefruit marinated chicken sub recipe. To cook grapefruit marinated chicken sub you need 20 ingredients and 22 steps. Here is how you cook that.
The ingredients needed to cook Grapefruit Marinated Chicken Sub:
- Take Marinade——————–
- You need 1 cup white grapefruit pulp and juices
- Take 1/2 cup maple syrup
- Get 1 teaspoon kosher salt
- Use 1/2 teaspoon granulated garlic powder
- Provide 1/2 teaspoon onion powder
- You need 1/2 teaspoon roasted sesame seed oil
- Use 1/2 cup extra Virgin olive oil
- You need 1-1/2 teaspoon red wine vinegar
- Prepare Ham—————————
- Take 1/2 pound smoked ham thin slices
- Take Chicken——————————-
- Prepare 3 pounds chicken breast boneless and skinless
- Get Sandwich—————————–
- Provide 2/3 loaf Cuban bread
- Provide 1 large tomato
- Take 1/2 stick butter
- Take 1/2 teaspoon onion powder
- Use 1/2 teaspoon granulated garlic powder
- You need To taste salt and pepper for tomatoes
Instructions to make Grapefruit Marinated Chicken Sub:
- Peel and remove seeds and remove pulp from the membranes
- Seeds removed
- Pulp is out.
- Add the rest of the ingredients for the marinade. Mix well.
- Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating.
- The chicken is defrosted. Slice the chicken lengthwise.
- Slice the tomato.
- Fry the chicken on both sides till done. Cover in between turning.
- Turn.
- It's done
- Fry the ham pieces
- Slice the bread lengthwise.
- Melt the butter and add the garlic, onion powder, and mix it well.
- Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches.
- Toast the bread.
- Add the ham to the bread then the tomatoes.
- Tomatoes.
- Chicken.
- Brush some more of the butter mixture on the outside of the bread.
- Put the sandwich together and press the sandwich. I used two hot pans.
- Nice pressed, and crunchy.
- Serve with some of the juices on the side. I hope you enjoy!!!
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