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Cabbage & Sausage
Cabbage & Sausage

Before you jump to Cabbage & Sausage recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to cabbage & sausage recipe. You can cook cabbage & sausage using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Cabbage & Sausage:
  1. You need 1 head cabbage
  2. Take 1 onion
  3. Get 1 red bell pepper
  4. Take 1 tbs minced garlic
  5. Use 1 lb sausage
  6. Take 1 package bacon
  7. Use 1 can mild rotel
  8. Take 4 chicken bullion cubes
  9. Get 1/4 cup water
  10. Get To taste Optional Seasoning
  11. Provide 1 tsp Tony's Spice and Herbs
  12. Prepare 1 tbs Goya - Sazonador Total
  13. Get Himalayan Salt
Instructions to make Cabbage & Sausage:
  1. Chop bacon in about 1½ inch pieces. I cut straight through the package which makes it easier to handle. Cook bacon in Texas Skillet. (Or large pot) Remove bacon and set aside. Drain off bacon Grease from the skillet and save, leaving a little in the skillet.
  2. Chop sausage and add to skillet. Brown completely using med-high heat.
  3. Dice onion and bell pepper. On medium heat - When sausage is done add onion and bell pepper to the skillet, add a little additional bacon Grease if necessary. Toss in garlic at the end once onions and peppers are done, careful not to burn garlic.
  4. Add rotel, bullion cubes, water and Seasonings to the skillet. Crumble bacon and add to skillet. DO NOT ADD SALT YET. Wash and Chop cabbage into 1 inch pieces. Add to the skillet. I sometimes add a little more bacon Grease optional. You may need to let it wilt a bit before adding remaining cabbage. Mix to coat cabbage with the liquid in the skillet. Add salt to the cabbage if necessary to help draw out the moisture. Careful not to over salt. The other seasonings and bullion are already salty.
  5. Once all of your cabbage is in the skillet lower heat to low or med-low cover and simmer until your cabbage is of desired tenderness. I like mine wilted but still a little firm - about 20 Mins.

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