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Before you jump to Apple Sausage Quinoa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you should entirely do away with certain foods from your diet. Even more important than completely altering your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple sausage quinoa recipe. To make apple sausage quinoa you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Apple Sausage Quinoa:
- Take 1 tbsp. olive oil
- Use 1/2 yellow onion, diced
- Prepare 1 stalk celery, diced
- Get 3 links sweet chicken apple sausage, sliced then quartered
- Prepare 1 apple, cored and diced
- Get 1/4 tsp. each ground sage, salt, pepper
- Use 1/4 cup dried cranberries (optional)
- Prepare 1/3 cup sliced almonds (optional)
- You need 1 cup cooked quinoa
Steps to make Apple Sausage Quinoa:
- In a large skillet, heat the oil over medium heat. Once it's hot, add the onion and celery. Cook, stirring often, until it begins to soften, about 3-5 minutes. Then stir in the chopped chicken sausage, apples and seasonings. Cook and stir until the apples have softened up. Then stir in the cooked quinoa and dried cranberries (if using). Let the quinoa get integrated with everything and heated through, then remove from the heat, top with the sliced almonds if you'd like and serve.
- You can eat it as is, as a yummy fall inspired type of grain bowl, but it is also really good stuffed into some acorn squash and baked (pictured here).
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