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Before you jump to Apple Sausage Quinoa recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We are very mindful that eating healthy foods can help us truly feel better in our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, in terms of eating between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Eating almonds is a wonderful option as long as you don’t possess a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont allow you to really miss a nap. These nuts loosen up the muscles and provide a general sense of peace. Sometimes eating almonds could even be a mood booster!
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to apple sausage quinoa recipe. To cook apple sausage quinoa you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Apple Sausage Quinoa:
- Use olive oil
- Prepare yellow onion, diced
- Prepare celery, diced
- You need sweet chicken apple sausage, sliced then quartered
- Get apple, cored and diced
- Take each ground sage, salt, pepper
- Use dried cranberries (optional)
- Provide sliced almonds (optional)
- Get cooked quinoa
Instructions to make Apple Sausage Quinoa:
- In a large skillet, heat the oil over medium heat. Once it's hot, add the onion and celery. Cook, stirring often, until it begins to soften, about 3-5 minutes. Then stir in the chopped chicken sausage, apples and seasonings. Cook and stir until the apples have softened up. Then stir in the cooked quinoa and dried cranberries (if using). Let the quinoa get integrated with everything and heated through, then remove from the heat, top with the sliced almonds if you'd like and serve.
- You can eat it as is, as a yummy fall inspired type of grain bowl, but it is also really good stuffed into some acorn squash and baked (pictured here).
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