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Sausage Rolls
Sausage Rolls

Before you jump to Sausage Rolls recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Healthy eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Whole grain snacks are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sausage rolls recipe. You can have sausage rolls using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sausage Rolls:
  1. Get 2 lb Pork sausage (bulk)
  2. Take 1 medium onion, chopped fine
  3. Use 2 clove garlic, minced
  4. You need 1/2 tsp black pepper
  5. Prepare 1 packages puff pastry
Steps to make Sausage Rolls:
  1. In a large bowl, combine sausage meat, onion, garlic, and pepper. Mix well.
  2. Roll meat mixture into long roll approximately 1 inch in diameter, using plastic wrap. Refrigerate for an hour.
  3. Meanwhile, roll out puff pastry to a large rectangle. Cut so they are approximately 5 inches wide strips. Place sausage meat onto pastry and roll tightly. Place on a rack seam down. Bake at 400°F for 20 minutes of until an internal temperature of 180°F and pastry is golden brown.
  4. Allow to cool, cut into 6 inch pieces and refrigerate covered. Serve warm or cold.

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