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Before you jump to Cajun Sausage & Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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We hope you got benefit from reading it, now let’s go back to cajun sausage & rice recipe. You can have cajun sausage & rice using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cajun Sausage & Rice:
- Provide 3 C. Cooked Brown Rice
- Take 1/3 C. Onion, diced
- Take 1 Green Bell Pepper, diced
- Use 1 Red Bell Pepper, diced
- Prepare 4 oz. Kale, chopped
- Take 1 tsp. Garlic, minced
- Provide 1 Can Red Beans, drained & rinsed
- Use 1 Turkey Smoked Sausage, halved & sliced
- Use 2 tsp. Cajun Seasoning (I used Tony Chachere's Creole Seasoning)
Steps to make Cajun Sausage & Rice:
- In a skillet, on medium heat, cook onion, both bell peppers and garlic.
- After about 8 minutes add kale, cook another 6 minutes.
- Add sausage and beans. Toss together well and cook for about 10 minutes until warmed through.
- Add rice and seasoning. Mix together well. Heat through another 10 minutes. Enjoy!
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