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Before you jump to Sausage roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out many items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sausage roll recipe. To cook sausage roll you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sausage roll:
- Provide puff pastry
- Get ground sausage
- Provide sage leaves
- Use fresh parsley
- You need large or 2 small cloves of garlic
- You need egg separated
- Get Salt and pepper
Steps to make Sausage roll:
- Preheat your oven to 375 degrees, line 2 baking sheets with parchment paper and set aside. Add the sage, parsley and garlic in a mini chopper (or finely chopped by hand) and pulse until finely chopped.
- A large bowl, mix together the sausage, herb and garlic mixture, egg white and a small pinch of salt and pepper, set aside. Meanwhile, in a small bowl, whisk the egg yolk with a couple tablespoons of water to make the egg wash and set aside. - Lay out each piece of puff pastry on a lightly floured surface and roll it with a rolling pin to make it about 1/2” longer on the top and bottom, cut the puff pastry sheet in half lengthwise, take half of the sausage mixture, place it lengthwise in the center of the puff pastry forming it into a log as you go.
- Brush the sides with some of the egg wash, place the other half of the puff pastry on top, seal the sides by using a fork and dipping it in flour and then cut out your slices of sausage rolls, place them on your prepared baking sheet and set aside. - Repeat with the remaining filling and pastry, then brush all the tops with the egg wash, sprinkle the tops with a touch of salt and pepper and bake the rolls for about half an hour or until golden brown all over.
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