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Sausage and Apple Empanadas
Sausage and Apple Empanadas

Before you jump to Sausage and Apple Empanadas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sausage and apple empanadas recipe. You can have sausage and apple empanadas using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Sausage and Apple Empanadas:
  1. Get 2 lbs Hot Italian Sausage
  2. Use 2 Melrose Apples
  3. Provide 1/8 cup Feta cheese crumbles
  4. Take 2 tsp Ground Sage
  5. Get 1 tsp Poultry Seasoning
  6. Use 1 cup Corn starch slurry
  7. Prepare Unsweetened Fry Pie Dough
  8. You need 1 dash Nutmeg
Instructions to make Sausage and Apple Empanadas:
  1. Add the sage and poultry seasoning to the sausage and brown in a large cast iron skillet.
  2. Prepare your favorite fry pie dough omitting the sugars. We used a GF recipe and also tried a few in fresh made corn tortillas. Between the 2 types of dough we had enough to make 14 empanadas.
  3. Once brown chop 1 apple into 1/2 inch chucks and add to the sausage and cook until softened.
  4. Chop the 2nd apple into 1/4 inch chunks and stir into the sausage with the nutmeg-just a couple passes across a microplane is enough. Set the temp to low.
  5. Add the feta and cornstarch slurry. Then take off heat and let cool a bit so the dough can be stuffed.
  6. Heat another cast iron skillet with either shortening or your favorite oil to 350°.
  7. Roll the dough out to about 1/8 - 1/4 inch thick and cut out 6 inch rounds.
  8. Stuff each round, dab water along the edges of the round then fold in half. Crimp the edge with a fork to seal.
  9. Fry only 2-3 at a time to not drop the temp of the oil. Brown both sides the set on a wire rack to drain and keep in an oven on the lowest setting to keep warm.
  10. Serve with some breaded leek rings and try to not over eat!

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