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Before you jump to Sausage Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sausage rolls recipe. You can cook sausage rolls using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sausage Rolls:
- Take For the pastry:
- You need 120 g dairy free spread
- Get 300 g gluten free plain flour
- Take 120 ml cold water
- Take 1 egg, beaten
- Get For the filling:
- Prepare 400 g minced pork
- Provide 2 garlic cloves, minced
- Get 1 teaspoon thyme
- Use 1 teaspoon sage
- You need salt and pepper, for seasoning
Steps to make Sausage Rolls:
- Weigh out the dairy free spread and then place in the freezer for 15 minutes to make sure it is really cold - Cut into cubes - Place the flour and dairy free spread in a food processor - Pulse about 5 times so the dairy free spread is broken up but still visible - Turn the food processor on so it is running on a low setting - Gradually pour in the cold water - Scoop into a ball, wrap in cling film and leave to chill in the fridge for an hour (it will stay fresh in the fridge for about 5 days in case you wan
- Preheat the oven to 180 oC - Roll out into a rectangle until the dough is about 5mm thick - Mix together the minced pork, garlic, thyme, sage and season with salt and pepper generously - Cut the pastry rectangle in half so you have two long thinner rectangles
- Divide the pork filling in half and place in the centre of the two pastry sheets - Tightly roll the pastry round the sausage meat - Cut into small individual sausage rolls - Score the top with a sharp knife - Place on a lined baking sheet and brush the top with the beaten egg - Bake for 20 minutes or until golden brown
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