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Before you jump to Breakfast sausage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
You can see results without having to remove foods from your diet or make huge changes right away. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast sausage recipe. To cook breakfast sausage you only need 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Breakfast sausage:
- Provide ground pork or pork shoulder
- Take you can use either pork already ground or grind your own
- Provide sage
- Use salt
- Prepare ground black pepper
- You need marjoram
- Prepare brown sugar
- You need red pepper flakes (+/- to taste)
- Prepare ground cloves
- You need optional -
- Provide maple syrup (+/- to taste)
- Take cayenne pepper (+/- to taste… depending on how much extra heat you want)
Steps to make Breakfast sausage:
- In a small bowl mix together everything except the meat
- Once the spices are mixed combine them with the pork in a large bowl (either mix well by hand or mix and run through a meat grinder with its small holed plate (not sure what it's called but the 1/8" dia. hole one)
- It is mixed let it rest in the refrigerator for at least 2 hours (unless you're putting it into casings do that before you let it "rest")
- Then either leave it in bulk and freeze……or roll it out between two pieces of wax paper until it is about 3/8" thick and cut into patties with a circle cutter or a cup of the right diameter…
- Freeze the patties on the wax paper on a cookie sheet….once frozen cut the paper to separate the patties and place into freezer bags leaving the wax paper on it so they don't stick together
- Or you can stuff into casings the size you want and then freeze for later use.
- Note*While working with the raw sausage keep it as cold as you can…returning it to the refrigerator as you go so it doesn't get too warm….cold it is easier to work with and prevents bad bacteria from growing…
- Links
- Patties
- Bulk sausage (used to make sausage gravy)
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