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Before you jump to Stir-fried chicken and cashew nuts recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Ingesting healthy foods makes all the difference in how we feel. Whenever we eat more healthy meals and less of the bad ones we generally feel much better. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you don’t feel like you need to sleep a while. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Almonds typically give you a general increased feeling of well-being.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to stir-fried chicken and cashew nuts recipe. You can cook stir-fried chicken and cashew nuts using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Stir-fried chicken and cashew nuts:
- Prepare Chicken cut to pieces
- Get Cashew nuts
- Take Small Onion
- You need garlic
- Provide Large dried chillies (Optional)
- Use small bell peppers or 1-2 red chillies
- Prepare Snow pea (mangetout)
- Get soy sauce (1 for marinating the chicken 1 for stir-fry)
- Take oyster sauce
- You need Maggi sauce
- Use sugar
- Take Thai chilli paste (Nam Prik Pow)
- Get cooking oil (vegetable oil or sunflower oil) for stir-fry
- Prepare Bicarbonate Soda (optional)
- Use water
Steps to make Stir-fried chicken and cashew nuts:
- (This is optional) If you want your chicken to be soft as Chinese restaurant, you can follow this step. Marinate your chicken with bicarbonate soda for 15 minutes then rinse them thoroughly with cold water. Dry them with kitchen paper and leave them aside.
- Marinate chicken with Soy sauce around 5 minutes.
- Cut and prepare garlic, snow peas (mangetout), Onion (to chunks), bell pepper (Button), Spring Onion and Large Dry Chilli
- Fry cashew nuts until golden and leave them aside
- In small bowl, add soy sauce, oyster sauce, Maggi sauce, Sugar, Thai chilli paste (Nam Prik pow) and water. Mix them together and leave them aside
- Heat up the pan, add a little oil in and cook the chicken until they are cooked and soft. Leave them aside.
- Use the new pan, heat up the pan with 1 Tbsp of cooking oil. Fry large dry chilli until the colour's changed and smell nice. Take them out the pan and leave them aside. Keep the old oil.
- Add the rest of cooking oil to the same pan, heat it up and add garlic in. Then add onion stir-fry them. Then add Bell peppers then Snow peas to stir-fry.
- Add back fried large dry chillies and cooked chicken. Stir-fry them.
- Add the mixed sauce to the pan. Then coat everything with the sauce. Add back cashew nuts.
- Add Spring onion, stir-fry then turn off the heat.
- It's ready to be served.
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