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Before you jump to Chicken Dumka recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken dumka recipe. You can cook chicken dumka using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Dumka:
- You need chicken
- Provide hung curd
- Provide cashew and khaskhas paste
- Take fried onion
- Take garlic paste
- Use ginger paste
- You need chilli powder
- Prepare cinnamon
- Use no cardamoms
- You need no cloves
- Take garam masala
- Get ghee
- Take salt
- Get sugar
Instructions to make Chicken Dumka:
- Wash the chicken pieces and remove water. It must be dry.
- Mix all the masala, ginger garlic paste and curd with chicken pieces except fried onion. Mix well and marinet for 1 hour.
- Add fried onion, cashew khaskhas paste and ghee with the marineted chicken properly. Put marineted chicken in the Tagin cooking pot (Tarkish dish) or any non-stick pan. Keep the pot on the gas and cook for 15- 20 minutes. First 5 minutes on high flame and next 15 minutes on low heat.
- Donot open the lid in between cooking time. Wait for five minutes and then serve with roti, paratha or nan.
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